Morning Express with Robin Meade

A fast, personal, and smart blend of all the news you want in the morning. We call it "News in the Fast Lane." So buckle up.

He's half the man he used to be: 'The better half'

  • Erik Hill lost over 200 pounds in 1 year
  • Closely tracking his food and fitness helped him keep a steady routine

Erik Hill used technology, routine and 5 k’s a day to go from 415 to 206 pounds in just 1 year!

His amazing transformation could be the inspiration you need to change your body for the best.

Why the health not?

Keep up with all of the stories we're covering on Facebook and Twitter, and give us your take!

Morning Express with Robin Meade airs Monday through Friday at 6 a.m. ET on HLN.

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Watch: Amazing celeb weight loss transformations
Why The Health Not? | See all 14 items Watch: Amazing celeb weight loss transformations