Richard Blais: Get in control of your weight

NEED TO KNOW
  • Celebrity chef Richard Blais hosts Cook Your Ass Off on HLN, December 1 at 7 p.m.
  • He talks about moment he changed his habits -- and his life

Richard Blais, champion of "Top Chef" and host of HLN's new show on Upwave, Cook Your Ass Off, gives insight on his journey to lose almost 60 pounds and how he found control of his diet by doing what he loves and changing what he eats.

PHOTOS: 'Top Chef' Richard Blais: How I lost 60 pounds!

Be sure to tune in to Cook Your Ass Off on HLN, December 1 at 7 p.m.

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