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Getting a pick-me-up from pumpkins!

NEED TO KNOW
  • Pumpkins are packed with vitamins and other good stuff
  • Beyond pumpkin pie and bread, what else can you do with it?

Pumpkins are packed with vitamins, antioxidants and amino acids that are good for your digestive system, your skin, your eyes and even your mood! But eating lots of pumpkin pie, pumpkin bread and pumpkin donuts isn’t the best way to get all the good stuff. 

Our health and fitness expert Mark MacDonald joined Mike Galanos to give us the scoop on some healthier pumpkin-pick-me-ups!

 

 

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