Morning Express with Robin Meade

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Video: 5 signs you're addicted to Candy Crush

NEED TO KNOW
  • Can you break free from your video game habit?
  • What will the next digital craze be?

HLN digital lifestyle expert Mario Armstrong knows it's hard (he's been there), but there comes a time when you have to step away from the Candy Crush (or whatever digital obsession that has you in it's grip)!

See if you suffer from any of his five signs. But never fear, he also knows the one way to get that monkey off your back (spoiler alert: The best way to quit is to go cold turkey -- or "cold candy," in this case).

Plus, at the risk of being an enabler, Armstrong gives us a taste of two new habit-forming apps.

Morning Express with Robin Meade airs Monday through Friday at 6 a.m. ET on HLN. Like the show on Facebook, follow on Twitter: @MorningExp.

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