U.S Army Capt. Michael Frey and his wife Megan have been together through all 3 of his deployments, first while they were dating, then while they were married and now, with newborn twins!

He delayed his deployment so he could see the birth, but left 6 days later for Kunar province in Afghanistan.  

They've stayed in touch through Skype.

Tell us about a military man or woman in your life on our special Salute to Troops iReport assignment page: iReport.com/Salute. You could see your hero on Morning Express with Robin Meade!