Author Connie Bennett says we are living in a junk food jungle. She says our sugar addiction can have much more dire results than weight gain. It can cause heart disease and even cancer. She talks to Jane Velez-Mitchell about kicking our sugar habit. And offers some easy solutions to lower how much sugar we eat each day.
For more of Jane's healthy adventure, watch Jane Velez-Mitchell weeknights at 7pm ET on HLN.