Jane takes on The Lean

By Richard Dool

updated 12:54 PM EDT, Thu June 07, 2012

NEED TO KNOW

Jane Velez-Mitchell is teaming up with Kathy Freston
They are using Freston's book "The Lean" as a guide to a healthier life

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Jane takes on The Lean

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Jane Velez-Mitchell and Kathy Freston are teaming up on a journey to a healthier lifestyle. They are using Kathy’s book, The Lean, as a guide. The Lean is all about taking simple steps that lead to big results.

This week’s goal is all about water. Drinking eight glasses of water a day can lead to surprising results.

For more on this story watch Jane Velez-Mitchell weeknights at 7pm ET on HLN.

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