Deepak Chopra: Be a lover not a stresser!
Hate being stressed? Author and spiritual teacher Dr. Deepak Chopra says you can use LOVE to relieve some of that pressure. When you feel stress, stop... become aware of what is going on in your body, and think of an experience of love. Consider love of your children, your parents, your siblings, your God... or even romantic love. It will help you to detach from your automatic responses and get into a place of peace harmony, love, compassion, joy and energy.