Chia gets its chew: 10 ways to eat the new 'it' food

You might've thought they were just the ultimate gag gift, but the health benefits of chia seeds are no joke. Used for years in 'the pottery that grows,' chia just might be the health food craze of 2013. Here's how you can sink your teeth into it.

By HLNtv.com Staff

updated 2:12 PM EST, Thu February 07, 2013

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