Weekend Express with Lynn Berry

Fast-paced look at the day's essential news and buzz-worthy stories

Police ID man in Hannah Graham video

Police ID man in Hannah Graham video

There are new developments in the search for missing University of Virginia student Hannah Graham.

Read more: Community joins search for Hannah Graham

As seen on Weekend Express: September 20 and 21

As seen on Weekend Express: September 20 and 21

Wanna know more about a story you heard on Weekend Express? Whipped up breakfast during a segment and afraid you missed something cool? Don't sweat it! You know the Weekend Express crew has you covered.

Check below for more information about some of the stories Weekend Express was talking about this morning:

Lynn gets workout from Mark Divine, Former Navy Seal

It's time to sweat: Lynn's SEALFIT workout

"8 Weeks to SEALFIT" author Mark Divine guides Weekend Express anchor Lynn Berry through a grueling series of exercises. They are designed to get your heart rate up, and to build strength and endurance.

Here's the program:  (4 Rounds -- as fast as possible with good form)

General Motors recalls 205,000 cars

General Motors recalls 205,000 cars

New problems for General Motors.

The automaker is adding more than 205,000 cars to its recall tally. On Saturday, GM announced it was recalling 2013 and 2014 Cadillac XTS and 2014 to 2015 Chevrolet Impalas because of a problem with the electronic parking brake arm.

Suicide awareness month: Helping vets with PTSD

Suicide awareness month: Helping vets with PTSD

When military men and women leave the battlefield, their fight doesn't always end when they get home. Psychiatrists believe that one in three U.S. service members will suffer from post-traumatic stress disorder after serving in Iraq and Afghanistan, and an average of 22 veterans commit suicide every day.

Read more: A military mom on a mission of her own

Lynn gets workout from Mark Divine, Former Navy Seal

Extreme workout: Lynn Berry gets Navy SEALFIT!

Serving 20 years with the Navy SEALs gave Mark Divine the knowledge and inspiration to start the SEALFIT training system, and to write the new book "Eight Weeks to SEALFIT." It's built on a series of unique exercises and techniques to build physical and mental toughness.

The Weekend Express team invited him here to give anchor Lynn Berry a workout she'll likely never forget.

Kids

When does spanking cross the line?

NFL star Adrian Peterson's arrest on child abuse charges has brought the issue of corporal punishment front and center. Should parents spank their kids and when does it cross the line and become abuse?

Read more: Parents weigh in: Is spanking your child OK?

Pin it or not? Pumpkin S'Mores cupcakes

Pin it or not? Pumpkin S'Mores cupcakes

If you've searched "pumpkin" or "fall" on Pinterest, you'll likely come up with a ton of recipes.

Read more: Weekend Bites: Pumpkin spice everything!

Community joins search for Hannah Graham

Community joins search for Hannah Graham

There’s a desperate search going on for missing University of Virginia student Hannah Graham.

Read more: Warrants executed in Hannah Graham case

Healthy living done right: Get your 'juice' on!

Healthy living done right: Get your 'juice' on!

This month on Weekend Express, Lynn Berry is trying out all different workouts for fall fitness! Of course, a healthy lifestyle also means eating right!

Read more: Lynn hits the ropes for Double Dutch duty

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