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Morning Express with Robin Meade

A fast, personal, and smart blend of all the news you want in the morning. We call it "News in the Fast Lane." So buckle up.

Watch: Jodi Arias' secret testimony

Watch: Jodi Arias' secret testimony

Jodi Arias expressed remorse in secret testimony given during her sentencing retrial.         

"What I did was so horrific I couldn't have -- I could never have imagined myself doing that to another human being," Arias said in testimony from October that was released last week. 

Video of cop's spring break takedown goes viral

Video of cop's spring break takedown goes viral

A deputy in Florida single-handedly put a stop to 2 rowdy spring breakers, and video of the takedown has gone viral.

Sgt. Bryan Bingham says he could have tazed the two men, but he was afraid of causing a panic on the beach.

Did Robert Durst admit to killings?

Did Robert Durst admit to killings?

A 71-year-old millionaire and murder suspect who was the focus of the HBO documentary series "The Jinx: The Life and Deaths of Robert Durst" was caught mumbling to himself on a hot microphone, and some people think it’s proof he is a murderer.

Robert Durst has been a suspect in his disappearance of his wife, Kathleen, for about 30 years. He has also been accused of killing longtime friend and crime writer Susan Berman just days before she was going to talk to police about him.

3 more people who were exposed to Ebola in Africa are being flown home to the U.S.

Americans exposed to Ebola head home

Three American health care workers will return to the U.S. today after being exposed to Ebola while trying to help an infected colleague in Africa.

Eight other exposed workers were flown to Bethesda, Maryland, Atlanta and Omaha over the weekend.

Jeanette Jenkins and Robin Meade improve their posture

How to get better posture to Live Better Now

Quick self-check: Are you slouching over your computer reading this? Maybe hunching over your phone? 

Good posture is a must to LIVE BETTER NOW-- and we have Jeanette Jenkins here to help! Jenkins is known as "The Hollywood Trainer" for a reason. Her clients include such celebs as P!nk, Alicia Keys, Kelly Rowland and Tracee Ellis Ross! (For more on Jeanette, check out her website and follow her on Facebook and Twitter!)

Quitting 'Fashion Police' is the new black

Quitting 'Fashion Police' is the new black

Comedian Kathy Griffin is leaving E!'s "Fashion Police" after just seven episodes.

Griffin tweeted Thursday that her style doesn't fit with the creative direction of the show.

Daily speed feed: Friday, March 13, 2015

Daily speed feed: Friday, March 13, 2015

Today's must-see, must-share stories as seen on Morning Express with Robin Meade:

Looking for a story from an earlier show? Check the speed feed archive.

Is #FlagBaby adorable or a desecration?

Is #FlagBaby adorable or a desecration?

What do you think about the flap, over a Virginia woman's photo of a baby, in a U.S. flag?

Photographer Vanessa Hicks took this photo of a serviceman holding his baby who is napping while being cradled by Old Glory.

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