Morning Express with Robin Meade

A fast, personal, and smart blend of all the news you want in the morning. We call it "News in the Fast Lane." So buckle up.

Robin: Songwriting with vets was cathartic for all

Robin: Songwriting with vets was cathartic for all

Editor's Note: Our own Robin Meade joined a group of veterans as they participated in a program called "SongwritingWith: Soldiers." The program pairs veterans with songwriters in order to foster healing and therapeutic emotional release. Some of these soldiers' stories are featured in the HLN special, "Stories of Courage: Soldiers' Songs." The special airs Thursday, July 4 at 7p.m., ET. Watch the trailer here.

What is it about music that can touch you deep in the heart? Why can it say for you what you can't express on your own? What is it about words set to rhythm and melody that can reach the core of your being and elicit chills -- or make you well up with tears?

File photo: Cirque du Soleil performer killed during performance of 'KA' at the MGM Grand in Las Vegas

Cirque du Soleil performer dies during show

The audience at a "Cirque du Soleil" show in Las Vegas was confused when an acrobat fell 50 feet during a performance, but it wasn't part of the act.

Sarah Guillot-Guyard, 31, died from injuries suffered from her fall.

Jamie Foxx wears Trayvon Martin shirt while accepting his Best Actor trophy at the 2013 BET Awards

Jamie Foxx reps Trayvon Martin at BET Awards

Going by only one name seemed to be the key to winning many of the trophies at Sunday night's BET Awards!

Rihanna, Miguel, Drake & Macklemore all took home star-topped statues. But the standout was new rapper Kendrick Lamar who snagged the awards for Male Hip Hop Artist & New Artist.

File photo: Passengers get off of a Bay Area Rapid Transit (BART) train as it arrives at the Daly City station on August 15, 2011 in Daly City, California.

Strike shuts down Bay Area trains

San Francisco’s BART train workers are on strike.

400-thousand commuters across the bay area will face massive gridlock without the Bay Area Rapid Transit system fully operational.

This still image from video provided courtesy of KPHO-TV / CBS-5-AZ.COM shows fires raging in the hills near Yarnell, Arizona on June 30, 2013

19 elite firefighters killed in Arizona wildfire

Nineteen firefighters from an elite team whose job was to get as close to a wildfire as possible died in Arizona.

The firefighters from the Prescott Fire Department were fighting the Yarnell Hill wildfire, northwest of Phoenix. They are supposed to go in first, clear out vegetation and stop the flames from advancing.

Aimee Copeland lost several limbs fighting flesh eating bacteria infection gets a service dog to help with her ongoing recovery

Aimee Copeland amazed by new canine roommate

A young Georgia woman, who battled a flesh-eating bacteria, has an impressive roommate.

Aimee Copeland got to know her new service dog, Belle, this weekend. The 25-year-old admits she was amazed by what Belle can do. 

File photo: Jessica Simpson and Eric Johnson

Jessica Simpson's new baby boy: Ace Knute Johnson

Jessica Simpson and her fiancé have welcomed their second child.

She gave birth to a son, Ace Knute Johnson, on Sunday. The middle name is for fiancé Eric Johnson’s Swedish grandfather.

From YouTube.com/Techland

Ever tried the 'Downward-Facing Wookie' in yoga?

The next time you do yoga, would you like to try the "Downward-Facing Wookie" or "the Reclined Jabba?"

Back in 2010, a guy in California made up a bunch of Star Wars-based yoga poses, and they recently found their way to Robin Meade's Twitter feed. They include the TIE Fighter, the X-Wing and the X-Wing Extended.

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