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Morning Express with Robin Meade

A fast, personal, and smart blend of all the news you want in the morning. We call it "News in the Fast Lane." So buckle up.

wakeup workout

This wake-up workout only takes 5 minutes!

It's Week 3 of our Live Better Now Challenge -- and today we offer a morning workout routine you can do the moment you get up. 

The goal is to get your heart pumping, work all of your key muscles and stretch out that body so you can tackle the day. And it should only take you five minutes -- who doesn't have time for that?

Live Better Now Food Journaling 2.0

Let the world see what you eat!

We're in the second week of our Live better Now challenge -- and today we're talking about food journaling on social media. Nutritionist Keri Glassman with Nutritious Life shares how to do this new version of food journaling.

Imagine it! The world knowing everything that you eat -- every meal, snack and yes, even dessert. The pressure of the public could be just what you need to hold yourself accountable for your diet (or lack thereof).

Live Better Now Challnge start

Take the Live Better Now 8-Week Challenge!

It’s a new year, and it’s time to get busy!

Morning Express is kicking off the Live Better Now Challenge -- eight weeks that can change your life.

Diamond Dallas Page with Brian McFayden

Wrestling champ creates extreme yoga

Diamond Dallas Page is a former professional wrestler who is living a much different lifestyle outside the ring. Page has gone from throwing his opponents off the top ropes to teaching them yoga moves. It might seem like a strange career path at first, but Page says it was done out of necessity. 

"I'm a guy who wouldn't get caught dead doing yoga the first 42 years of my life," he says, "but I didn't start wrestling until I was 35, my career took off when I was 40 and then bang, I blew my back out so badly that I had three of the top back specialists in the world tell me that my career was over. I would try anything at that point and yoga is what it became."

Nutrtionist Keri Glassman explains which foods to avoid in order to beat bloat

Change what you eat to beat the bloat

Nutritionist Keri Glassman with Nutritios Life shares what changes you can make to your diet to get rid of the bloat.

Here are three food types that Keri says you might want to reconsider:

Celebrity Abs

Trainer to the stars shows Robin how to get sexy abs!

Jeanette Jenkins is known as "The Hollywood Trainer" for a reason. Her clients include such celebs as Pink, Alicia Keys, Kelly Rowland and Tracee Ellis Ross. She was in the gym with HLN's Robin Meade to show her the V-Up, an exercise to help you get those sexy celebrity abs.

For more on Jeanette, check out her website or follow her on Facebook and Twitter!

Live Better Now Pumpkin Face Mask

Live better now: Pumpkin facial recipe

When  you  carve  the  family  Jack-o'-lantern  for  Halloween,  here  is  a  good  reason  to  save  what  you  scoop  out!  A  pumpkin  face  mask  is  the  ideal  fall  facial.

OrganicAuthority.com's  Laura  Klein  shares  how  to  make  this  treat  for  your  skin  that  might  also  make  you  a  little  hungry.

Make your own facial mask with cooked pumpkin, yogurt, honey and oatmeal

Video: Make your own pumpkin facial mask

Full recipe and ingredients HERE.

Today's must-see, must-share stories are in the daily speed feed.

Laura Klein from organicauthority.com has some do-it-yourself face masks that will leave your skin glowing in this "live better now."

Make your own organic face masks

You don't have to go to the spa and spend a ton of cash to pamper yourself, just look in your kitchen!

Laura Klein from organicauthority.com has some do-it-yourself face masks that will leave your skin glowing in this "live better now."

Nutritionist Rachel Brandeis shops with busy mom to find fast, healthy dinners

Too busy to cook? Think again!

For some busy moms, the most dreaded question of the day might be what's for dinner? 

Joy Cantilo of Alpharetta, Georgia, is one of those moms. She is a wife, mother of three, works part-time and her kids are in a ton of activities. Joy said she's just too busy to plan ahead for meals so she's getting some help from nutritionist Rachel Brandeis to help solve her unending dilemma of what to make for dinner. Rachel met Joy at a grocery store with a plan of action. 

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