Morning Express with Robin Meade

We all have things that we like to do, or eat, that aren't necessarily good for us.  But doctors may be held to a higher standard. HLN's Robin Meade put Dr. Travis Stork from "The Doctors" in the hot seat about his good and not-so-good habits.

Dr. Stork tells Robin that you get energy throughout the day from a good night's sleep, healthy foods and staying active. He tries to go to bed at the same time every night and wake up at the same time every morning. Even when he can sleep in, he still gets up at the same time. "If I sleep in too much, then it just ruins my circadian rhythm," he says, "so I'd rather get up at the same time every day." According to Stork, repeated studies show that sleeping in does not improve your energy.

New this weekend at the movies, two films that are not for the squeamish (or anyone under 17, unless accompanied by a parent or adult guardian).

Mr. Moviefone, Russ Leatherman, says one has an Oscar-caliber performance, and the other "is what it is."

You're not the only one doing some Christmas shopping. 

Vice President Joe Biden hit a Costco in Washington D.C. to advance the President's #My2K message, and pick up a few gifts.

A New York City police officer's kind act is inspiring people across the world. 

A tourist from Arizona snapped a picture in Times Square showing Officer Lawrence DePrimo and a barefoot homeless man on the sidewalk.

Tell us about a military man or woman in your life on our special Salute to Troops iReport assignment page: iReport.com/Salute.  You could see your hero on Morning Express with Robin Meade!

Outgoing Indiana Governor Mitch Daniels, accompanied by servicemen from the Naval Surface Warfare Center - Crane Division, sends a salute out to all the men and women of the U.S. Armed forces at home and abroad.

Tell us about a military man or woman in your life on our special Salute to Troops iReport assignment page: iReport.com/Salute.  You could see your hero on Morning Express with Robin Meade!