By Dave Siff
updated 12:12 PM EDT, Fri June 01, 2012
If you’re racing the calendar to get your body in swimsuit shape for the pool or the beach, ice cream might be the last thing on your mind.
But let’s face it -- there’s no better time for a sweet, frozen treat than the long, hot days of late spring and summer. Besides, even the most committed dieters are entitled to a “cheat day” now and then.