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New Year's pro tip: Asparagus can block hangovers

  • Make room for some asparagus next to your bubbly
  • Veggie's amino acids protect liver cells from toxins
Asparagus can prebent hangovers, study finds.

This year, in addition to the usual New Year's Eve servings of champagne, you might want to make room for some asparagus.

Yes, getting an early jump on your resolution to eat healthy in 2014 is nice and all but our purposes here aren't nearly that high-minded.

See, a study released with impeccable timing indicates that eating asparagus may prevent hangovers. Cheers!

The amino acids in the vegetable appear to guard liver cells from toxins. The Korean study's lead author wrote in a press release that "cellular toxicities were significantly alleviated in response to treatment with the extracts of asparagus leaves and shoots... These results provide evidence of how the biological functions of asparagus can help alleviate alcohol hangover and protect liver cells."

There are other foods too which have been singled out for their ability to battle hangovers. Eggs, bananas and oats are all among the items which (sound like a delicious breakfast!) can also make your New Year's Day a little more pleasant.

Follow Jonathan Anker @JonFromHLN


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